A New Friday Night Class

A New Friday Night Class

Friday Chill Meditation Class What is Friday Chill: The Friday Chill is your weekly oasis of uninterrupted relaxation – a guided meditation session designed to melt away stress, release bad vibes, and get your mind fully recharged for the weekend ahead. Discover...
The Journey to balance

The Journey to balance

How do you bring more balance into your life? Sometimes I think maybe I shouldn’t be the one writing about balance and reducing overwhelm. I mean what do I know? Just this week I got myself in a tizz about all the things I have going on, I even end up taking it out on...
Kids Hula Hooping Saturday  Coming Soon

Kids Hula Hooping Saturday Coming Soon

Come To Hula Hooping Every Second Saturday Of The Month A fun monthly Hula Hooping class for children. The class is everything hoop related.Twirling, whirling and learn great hoop shapes and tricks. A fantastic way to exercise in a fun way,  learn great hoop shapes...