Thai Massage by Sandra

Thai Massage by Sandra

Thai Massage is a powerful and effective treatment for treating neck, shoulder and back pain, headaches, general muscle tension and stiffness. It improves your posture, the digestive function, blood circulation and the quality of your sleep. Thai Massage is...
Level Up Dance Masterclass

Level Up Dance Masterclass

Level Up Dance Masterclass on second Saturday of each month The workshop is designed to be fun and full of laughter, (please do not worry about your ability to dance) we are here to support you in finding your inner Diva, encourage you to show up and be apart of the...
Yoga for back pain

Yoga for back pain

Do you suffer from lower back and associated leg pain? In this session, Mala will be guiding you through a specialised yoga class to support you with managing lower back and leg pain. Using a variety of props, Therapeutic Yoga helps you achieve the poses without...
Eve & Grace Kids’ Christmas Party

Eve & Grace Kids’ Christmas Party

An Afternoon Filled With Christmas Fun on Saturday 15th December Are you looking for a quick 90 mins to wrap a few presents, just before Christmas?  Why not let the children come along to our Christmas Party and have some fun.  The afternoon will be filled with Yoga,...
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