Eve & Grace Pregnancy Wellness Event

Eve & Grace Pregnancy Wellness Event

Our Pregnancy Wellness Event is Back on Wed 5th December 7:30-9:30pm. MumstoBe…… Are you feeling anxious about your birth? Confused about your birthing options? Too busy to connect with other Mums to be? You are not alone. Our wellness evening is a...
Therapy Room Open Day

Therapy Room Open Day

  We are delighted to share with you that we will be opening our therapy and treatment room. Offering revitalising and nourishing treatments for our wonderful community. We would love for you to come and celebrate with us, so why not come down and receive a 25 minute...
Kids Carnival Yoga & Dance Workshop

Kids Carnival Yoga & Dance Workshop

 Fun Two Weeks Of  Yoga & Dance. Are you looking for Summer Activities for the Kids?  We have a fun Yoga and Dance Summer Workshop running twice a week on a Tuesday and Friday from 7th -17th August 2018. The Carnival-themed classes will specialise in sharing...
HOW TO START A MEDITATION PRACTICE –  5 SIMPLE STEPS

HOW TO START A MEDITATION PRACTICE – 5 SIMPLE STEPS

You cannot solve a problem with the same mind that created it -Albert Einstein   One of the greatest benefits of meditation is that it is a way for us to become more self-aware. It is an opportunity to get out of autopilot, reconnect with the present moment and clear...