by Marsha | Apr 4, 2018 | Blog |
Friday Chill Meditation Class What is Friday Chill: The Friday Chill is your weekly oasis of uninterrupted relaxation – a guided meditation session designed to melt away stress, release bad vibes, and get your mind fully recharged for the weekend ahead. Discover...
by Marsha | Apr 2, 2018 | workshops & events |
What are the benefits of Yoga Your child will improve their motor skills and physical ability with Yoga We support them in increasing their confidence and self-management. We put a smile on children’s faces as they have fun, get active and make new friends. ...
by Marsha | Mar 26, 2018 | Blog |
How do you bring more balance into your life? Sometimes I think maybe I shouldn’t be the one writing about balance and reducing overwhelm. I mean what do I know? Just this week I got myself in a tizz about all the things I have going on, I even end up taking it out on...
by Marsha | Jan 27, 2018 | workshops & events |
Come To Hula Hooping Every Second Saturday Of The Month A fun monthly Hula Hooping class for children. The class is everything hoop related.Twirling, whirling and learn great hoop shapes and tricks. A fantastic way to exercise in a fun way, learn great hoop shapes...
by Marsha | Jan 27, 2018 | Blog |
Katherine from Goodness Gracious Foods Shares her journey Starting a business Starting a business is a time of boundless energy and dedication to your cause. It is exciting and a you-can-do-anything time. But what happens after you have been doing it for a few years...
