Eve & Grace Pregnancy Wellness Event

Our Pregnancy Wellness Event is Back on Wed 5th July 7:30-9:30pm. MumstoBe...... Are you feeling anxious about your birth? Confused about your birthing options? Too busy to connect with other Mums to be? You are not alone. Our wellness evening is a relaxing evening,...

The Feldenkrais Method Workshop

Join us on Sunday 18th November 1-3pm for the Feldenkrais Method Workshop. Cost: £30 What is Feldenkrais? The Feldenkrais method uses gentle movement to access the nervous system so that we can develop new connections in our brains and learn new ways of acting. This...

Crystal Healing Meditation

Come and join Marjorie Genest on Friday 16th November 2018 for a beautiful evening of diving into the world of crystals. Learn how to tune into them, connect with their knowledge and healing as well as enjoy wonderful relaxing meditations. During this...

Eve & Grace Pregnancy Wellness Event

Our Pregnancy Wellness Event is Back on Wed 5th July 7:30-9:30pm. MumstoBe...... Are you feeling anxious about your birth? Confused about your birthing options? Too busy to connect with other Mums to be? You are not alone. Our wellness evening is a relaxing evening,...

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The Feldenkrais Method Workshop

Join us on Sunday 18th November 1-3pm for the Feldenkrais Method Workshop. Cost: £30 What is Feldenkrais? The Feldenkrais method uses gentle movement to access the nervous system so that we can develop new connections in our brains and learn new ways of acting. This...

read more

Crystal Healing Meditation

Come and join Marjorie Genest on Friday 16th November 2018 for a beautiful evening of diving into the world of crystals. Learn how to tune into them, connect with their knowledge and healing as well as enjoy wonderful relaxing meditations. During this...

read more

Mental Health Awareness Week 14-20th May

  Did you know that two-thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this? This year for Mental Health Awareness Week (14-20 May), the Mental Health Foundation are focusing on stress. Head over to our Instagram...

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HOW TO START A MEDITATION PRACTICE – 5 SIMPLE STEPS

You cannot solve a problem with the same mind that created it -Albert Einstein   One of the greatest benefits of meditation is that it is a way for us to become more self-aware. It is an opportunity to get out of autopilot, reconnect with the present moment and clear...

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A New Friday Night Class

Friday Chill Meditation Class What is Friday Chill: The Friday Chill is your weekly oasis of uninterrupted relaxation - a guided meditation session designed to melt away stress, release bad vibes, and get your mind fully recharged for the weekend ahead. Discover how...

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