Thai Massage by Sandra

Thai Massage is a powerful and effective treatment for treating neck, shoulder and back pain, headaches, general muscle tension and stiffness. It improves your posture, the digestive function, blood circulation and the quality of your sleep. Thai Massage is...

Eve & Grace Pregnancy Wellness Event

Our Pregnancy Wellness Event is Back on Wed 5th December 7:30-9:30pm. MumstoBe...... Are you feeling anxious about your birth? Confused about your birthing options? Too busy to connect with other Mums to be? You are not alone. Our wellness evening is a relaxing...

Crystal Healing Meditation

Come and join Marjorie Genest on Friday 16th November 2018 for a beautiful evening of diving into the world of crystals. Learn how to tune into them, connect with their knowledge and healing as well as enjoy wonderful relaxing meditations. During this...

Thai Massage by Sandra

Thai Massage is a powerful and effective treatment for treating neck, shoulder and back pain, headaches, general muscle tension and stiffness. It improves your posture, the digestive function, blood circulation and the quality of your sleep. Thai Massage is...

read more

Eve & Grace Pregnancy Wellness Event

Our Pregnancy Wellness Event is Back on Wed 5th December 7:30-9:30pm. MumstoBe...... Are you feeling anxious about your birth? Confused about your birthing options? Too busy to connect with other Mums to be? You are not alone. Our wellness evening is a relaxing...

read more

Crystal Healing Meditation

Come and join Marjorie Genest on Friday 16th November 2018 for a beautiful evening of diving into the world of crystals. Learn how to tune into them, connect with their knowledge and healing as well as enjoy wonderful relaxing meditations. During this...

read more

HOW TO START A MEDITATION PRACTICE – 5 SIMPLE STEPS

You cannot solve a problem with the same mind that created it -Albert Einstein   One of the greatest benefits of meditation is that it is a way for us to become more self-aware. It is an opportunity to get out of autopilot, reconnect with the present moment and clear...

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The Journey to balance

How do you bring more balance into your life? Sometimes I think maybe I shouldn’t be the one writing about balance and reducing overwhelm. I mean what do I know? Just this week I got myself in a tizz about all the things I have going on, I even end up taking it out on...

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Don’t Forget To Look After You When Starting A Business

Katherine from Goodness Gracious Foods Shares her journey   Starting a business Starting a business is a time of boundless energy and dedication to your cause. It is exciting and a you-can-do-anything time. But what happens after you have been doing it for a few years...

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